1. be honest with yourself about your skill and ability. Most of us underestimate how many things we do well. Understand your skills and abilities, and seek ways to incorporate into your life and work.
2. listen to congratulations. Use the feedback to help you identify the strengths and abilities. If it is difficult for you to recognize your strengths alone, let others help you.
3. Exercise at least 3-4 times a week for 20-30 minutes. Exercise gives you more positive energy, dissipates the ' negative energy and builds your confidence.
.p > 1. Be honest with yourself about your skill and ability. Most of us underestimate how many things we do well. Understand your skills and abilities, and seek ways to incorporate into your life and work.
2. listen to congratulations. Use the feedback to help you identify the strengths and abilities. If it is difficult for you to recognize your strengths alone, let others help you.
3. Exercise at least 3-4 times a week for 20-30 minutes. Exercise gives you more positive energy, dissipates the ' negative energy and builds your confidence.
No comments:
Post a Comment